瑜伽的形式很多
瑜伽私人教练培训招生简章
简 介： 一对一的私人授课不同于带大课，对私人教练的要求更高，要知道学员做每一个体式时哪里紧张，哪里需要放松，从而知道如何用双手去正确地辅助学员，辅助力度如何运用，如何配合呼吸，如何让你的学员减轻紧张和疼痛感，是否具备专业的按摩手法，是否知道按哪里才正确，如何根据会员的身体状况设计相应的理疗课程，以上专业知识和技术不仅是要求瑜伽私人教练要精通，也是一个资深瑜伽教练应该掌握的。 一个好的私人教练的授课理念：给学员一对一上课的效果是其上普通大课的五倍。 <THE SPIRIT OF YOGA>、<STADIES IN TANTRA YOGA>、<YOGA,TANTRA AND MEDITATION>等，并学习了专业推拿和一些养生功法，使其对瑜伽的理解和修习更具高层次的实用性。李先生十分珍视中医和瑜伽等自然疗法的结合，经验颇为丰富，擅长小班授课与皇家私教——宫廷瑜伽，曾赴新加坡进修，对理疗和Iyengar辅助瑜伽有较深的认识。 主张瑜伽习练时在注重身体效应（体育）的基础上应该更加注重心灵效应（智育），因而其教学更加注重呼吸和意识运用，以密宗瑜伽身、口、意相结合修习模式为重点，擅长引导学员将瑜伽与工作、学习、生活和事业融为一体。| 宫廷瑜伽起源于皇室，深藏于元代宫廷，它将印度瑜伽与中医养生相结合，修身养性，顺其自然地激发人体潜能、智能、性能量等。 现代一般与SPA结合，形成一对一授课的VIP模式，老师通过专业辅助和按摩，最大程度激发学员身体潜能，心灵效应（静心安神）、理疗效果和舒适性极佳，使习练效果是普通瑜伽练习的5至10倍。 宫廷瑜伽在应用古老的已传承千年的瑜伽修习法门的同时，更进一步彰显了现代瑜伽的高雅性，如将优美的瑜伽体式和美艳的服装造型直接作为冥想对象，激发女性潜在魅力，提升气质。 宫廷瑜伽老师根据学员要求和特点安排调息、冥想、体位内容，并配合SPA、化妆、服装、辅助工具等使课程最有针对性，一般程序为：沐浴+精油护肤+辅助体位习练+能量恢复按摩，主要适合： |
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2. 喜欢尝试、品味高雅休闲时光的；
3. 想放松身体和心灵，使身心变得舒适、喜乐、平静者；
4. 想缓解压力，改变亚健康状态或要达到其它特定理疗效果的；
5. 有意愿深入修习瑜伽者，如调息、意识控制等。
| 招生对象： 1. 欲从事瑜伽私人教练工作的教练； 2. 经常小班授课，欲提高其教学技术水平的教练； 3. 欲学习或提高瑜伽理疗技术的教练； 4. 普通瑜伽爱好者； 5. 瑜伽场馆、SPA会所经营者。 培训时间： 5天 15小时 培训收费： 1200元 考 核： 成绩分及格、 良、优三个定位 证 书： 颁发《瑜伽私人教练》执业资格中级证书 一年后进行高级考核，合格者颁发高级证书 复 修： 一年内免费复修 |
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培训纲要： 1. 私人教练授课与常规教练授课区别特点； 2. 常用体式的人工辅助部位和手法及禁忌； 3. 辅助时学员和教练之间的呼吸配合； 4. 辅助工具的运用； 5. 运用调息和IYENGAR体系防止和调理运动伤害； 6. 准确寻找中医穴位，辅助开韧带方法； 7. 常用中医按摩手法，脏腑保养、开肩、空中悬踩等； 8. 发音的练习和引导语的练习； 9. 化妆知识 审美的意识培养 自我形象设计； 10. 考试 理论笔答10% 答辩20% 实操70%。 |
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宫廷瑜伽技术总监 李志伟 正规本科、可英语授课，具备瑜伽、化妆、按摩等技能和广泛的养生、气功、心里减压知识，曾赴新加坡学习，现任香港国际瑜伽科学研究协会私人瑜伽教练培训导师，多家专业会馆带课，以私教见长，可带哈他Hatha yoga、高温Bikram yoga、冥想Meditation、流Flow yoga、艾杨格Iyengar yoga等常规瑜伽课程！另其魅力冥想、高温水疗和倒挂理疗等“宫廷瑜伽”课程在京城独具特色。李先生广泛涉猎多种养生法门和理疗技术，修习瑜伽缘起《六祖坛经》，打坐之余研读了大量佛、道、瑜伽养生书籍，如《性命圭旨》、《瑜伽师地论》、《瑜伽经》 |
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http://www.fotosearch.com/IGS935/is855-007/ Picture of Nude woman in yoga position - Search Stock Photography, Photos, Images, and Photo Clipart - IS855-007, IS855-007.jpg